Master a Move Wrestling Clinics
"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times."
-Bruce Lee
We are hosting multiple 1-day clinics where we spend an entire day perfecting one move or one series of moves. Please continue to check this page periodically, as we will add more clinics as time goes on.
These clinics are for ALL intermediate and Advanced Wrestlers!
SCHEDULED "MASTER A MOVE" WRESTLING CLINICS:
July 16th: Arm Bar & Reinforced Arm Bar Next Level Techniques
WHAT TO BRING TO EACH CLINIC:
Snacks & Lunch
An extra t-shirt
Water bottle
Wrestling Shoes
Headgear is optional
AGENDA:
8:30am - 9:00am Check-in/Open Mat
9:00am - 9:45am Warm-ups & Conditioning
9:45am - 10:45am Technique and Drill
10:45am - 11:00am Break
11:00am - 11:30pm Live Wrestling
11:30am - 12:00pm Review and Adjustments. Technique and Drill
12:00pm - 12:30pm Lunch
12:30pm - 1:00pm Game
1:00pm - 2:45pm Technique, drill and Live Wrestling
2:45pm - 3:00pm Cool down
Questions? Email coachgeist@carolinaelitewrestling.com